Description
Bananas are one of the most popular fruits in the world. Characterized by its elongated shape, it has a thick yellow skin that turns golden as it ripens, and creamy white flesh inside.
Storage Tips
Store uncovered at room temperature, or in the refrigerator for several days. The peel may turn brown but the fruit will be fine.
Nutrient Value & Benefits
Bananas are a rich source of Vitamin B6 and are high in fibre content. They are known for lowering blood pressure and improving the condition of the cardiovascular system.
About
The most popular fruit in the world, bananas are subtly sweet and have a soft texture. It is known for its high potassium content and is often used to make snacks, chips and delicious smoothies.
Storage Temperature (degC)
13-16
How to Use
On-The-Go-Snack
Health Benefits
Energy Booster
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